Ljupka Peev Naturopath and Herbalist

Articles

PCOS

Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a complex hormonal condition, which can impact on a woman’s menstrual cycles and fertility, metabolism, physical appearance, self-esteem, mental health, and quality of life.
Articles
Endometriosis

ENDOMETRIOSIS

Endometriosis is an inflammatory condition, where cells and tissues that normally line the uterus (endometrium) are found outside of the uterus, usually in the pelvic or abdominal cavity. 
Articles
Exercise

EXERCISE – HOW, WHAT, WHEN

We all know the importance of exercise on our physical health, but regular exercise imparts other important benefits to our wellbeing. It helps us manage stress, improves the quality of sleep, improves energy, all of […]
Articles

VITAMIN D EXPLAINED

In recent years there has been a huge amount of interest and information on vitamin D. So why is it so important, how much do you need and where can you get it from?
Articles
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