Ljupka Peev Naturopath and Herbalist

Gluten Free

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Ljupka’s Minestrone Soup

Cold and flu season is well and truly here, with lots of people unwell at the moment.
Gluten Free, Recipes, Vegetarian
KaleChips

KALE CHIPS

Kale is a green leafy vegetable from the brassica (cabbage) family. It is often heralded as a super-food due to it’s high level of nutrients, including beta carotene, vitamin K, vitamin C, calcium, as well […]
Gluten Free, Recipes, Snacks, Vegetarian
SanChoyBao

Chicken & Mushroom Lettuce Cups (San Choy Bau)

This is a healthy, modified version of the classic Chinese starter dish. The addition of quinoa makes it more of a complete meal & contributes a nutty taste that complements the mushrooms.
Gluten Free, Meat & Poultry, Recipes
Zucchini

Zucchini & Fennel Carpaccio with Mint

A bright & colourful salad that is extremely easy to prepare & absolutely delicious.
Gluten Free, Recipes, Vegetarian
GreenSalsa

Fish or Chicken with Crunchy Green Salsa

A simple crowd-pleaser, this healthy recipe is quick and easy to prepare but has lots of flavour.
Fish & Seafood, Gluten Free, Meat & Poultry, Recipes

Aromatic, Warm Quinoa Salad

Quinoa is a gluten-free grain that is actually a seed but has similar texture to rice or couscous, with a slightly nutty taste. It is a good source of protein and is considered easy to digest.
Gluten Free, Recipes, Vegetarian

ORANGE & FENNEL FISH

This is a quick and incredibly easy recipe that is very warming & aromatic. It goes well with the  Aromatic, Warm Quinoa Salad, which can be made earlier & kept warm. 
Fish & Seafood, Gluten Free, Recipes
FishParcels

BAKED FISH PARCELS

This method of baking fish in baking paper is great for keeping in the juices of the fish and vegetables. Foil is used to help seal the parcel and to keep the steam and juices […]
Fish & Seafood, Gluten Free, Recipes

Quick & Easy Baked Fish with Vegetables

This recipe makes for a quick, easy & healthy meal that is very tasty.
Fish & Seafood, Gluten Free, Recipes
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