Ljupka Peev Naturopath, Nutrition, Herbal Medicine for women's health and fertility.

Vegetarian

Zucchini

Zucchini & Fennel Carpaccio with Mint

A bright & colourful salad that is extremely easy to prepare & absolutely delicious.
Gluten Free, Recipes, Vegetarian
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Ljupka’s Minestrone Soup

Cold and flu season is well and truly here, with lots of people unwell at the moment.
Gluten Free, Recipes, Vegetarian
Bircher Muesli

Bircher Muesli

This is an easy recipe for a nutritious breakfast that can be eaten hot or cold. Soaking the rolled oats and almonds overnight will cause them to soak up the milk and make them easier […]
Breakfast, Recipes, Vegetarian
KaleChips

KALE CHIPS

Kale is a green leafy vegetable from the brassica (cabbage) family. It is often heralded as a super-food due to it’s high level of nutrients, including beta carotene, vitamin K, vitamin C, calcium, as well […]
Gluten Free, Recipes, Snacks, Vegetarian
quinoa salad

Aromatic, Warm Quinoa Salad

Quinoa is a gluten-free grain that is actually a seed but has similar texture to rice or couscous, with a slightly nutty taste. It is a good source of protein and is considered easy to digest.
Gluten Free, Recipes, Vegetarian
YoghurtSnack

NUTRITIOUS & DELICIOUS YOGHURT SNACK

This is an easy recipe for a nutritious snack or breakfast that is a modified version of Bircher Muesli. It can be made ahead of time, in larger quantities, and portioned into smaller containers (take-away […]
Breakfast, Recipes, Vegetarian
Shake

NUTRITIOUS & DELICIOUS SHAKE

Great for breakfast, as a mid-afternoon or post-exercise snack and kids love it!
Breakfast, Recipes, Vegetarian
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